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Commonly referred to as 'alsi' or 'tisi' in various Indian cultures, flax seeds are a nutritional powerhouse packed with essential nutrients like Omega-3 fatty acids, Omega-6, potassium, and lignans. Virgin Flaxseed Oil offers numerous health benefits, including promoting heart health by reducing the risk of cardiovascular diseases and regulating cholesterol levels. Its Omega-6 content supports healthy hair, skin, metabolism, and reproductive health, while potassium aids in blood pressure regulation, water retention, and bone health.
Furthermore, flaxseed oil's lignans act as antioxidants and phytoestrogens, potentially reducing the risk of hormone-related cancers and contributing to overall well-being. Incorporating this organic oil into your daily diet can lead to a healthier and more vibrant life.
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